Yoga at the Swiss Garden
Thursday 20th January 2022 10:30 - 11:45
Doors open: 10:30 am
A chance to get back to nature with a slow, flowing yoga practice suitable for all ages and abilities. This practice has been designed to work with the very special surroundings of the Swiss Garden to bring you harmony and balance, and the class finishes with 15 minutes of relaxation and meditation. Please bring your own yoga mat and drinking water, and wear comfortable clothing – no equipment is provided.
Heather Sheldon teaches yoga classes across Bedfordshire and Hertfordshire, specialising in making yoga accessible for all.