Forest Bathing+

Friday 06th October 2023 10:00 - 13:00

Feeling stressed, tired, or overwhelmed? Join us at The Lodge for a relaxing Forest Bathing+ session and experience the reserve in a new way.

With its origins in the Japanese art of Shinrin-yoku, Forest Bathing+ involves immersing ourselves in nature. Sessions take the form of a slow walk through the woods, with regular stops for a series of sensory activities: research shows this can help calm and rejuvenate body and mind.

You can read more about Forest Bathing+ and the science behind it at, or click the ticket link for full details of the event and booking info.