Forest bathing at Rushmere Country Park

Wednesday 09th March 2022 10:00 - 12:30

Join us for a guided forest bathing experience this winter – a chance to slow down, tune into nature and recharge among the trees.

The walk will take place at Rushmere Country Park, a wonderful site with mixed woodland, meadows and heathland on the Greensand Ridge in Bedfordshire.

During this gentle walk, you’ll be guided to awaken your senses, connect mindfully with nature and explore what the season brings in this beautiful woodland setting. The walk ends with a chance to reflect on our experiences with a warming cup of herbal tea.

The walk is suitable for those new to forest bathing and for those with some experience.

For full details and booking –