Company of Nature

Forrest bathing

Company of Nature offers forest bathing walks and nature connection activities in the beautiful woodlands and natural areas of Greensand Country.

Join us for a guided forest bathing experience – a chance to slow down, calm your mind and tune into nature. Forest bathing can support our mental health and wellbeing – helping to reduce stress and even boosting our immune system. It can have a relaxing and restorative effect and help us feel more creative and productive.

Company of Nature also offers events, advice, training and packages to support organisations’ work in wellbeing and environmental engagement through nature.

It was set up by Nicola who has a background in ecology and sustainability and is a qualified forest therapy guide. She grew up in Bedfordshire and lives in Greensand Country, so feels very much at home among its heathlands and woods. She looks forward to guiding you in this very special place.